Psychotherapy, what for?

Are you thinking about seeking psychotherapeutical advice?

If you have chosen to pursue the option of psychotherapy then the first and most difficult step has been tackled. Everyone can reach a certain point, where their own state of mind is reacting to symptoms such as:

  • Anxiety
  • Depression
  • Insomnia
  • Bodily afflictions
  • Addictions, etc.

which influences one’s personal history and occurrences. The Symptom is a creative way for the psyche to adapt and is seen as the first coping strategy. I would like to support you, to perceive early patterns and to make suitable, to detect strategies and to develop. Psychotherapy research has revealed that a therapeutic relationship is the biggest key factor to heal. Meaning, that for you it is important to find a psychotherapist, where you will feel comfortable and have the feeling you can trust the person with anything.

Psychotherapy is an officially acknowledged healing practice, to heal and mitigate mental conditions.

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Grafik: © Josef Brudl/